I finished up week 1 with a 4.5 pound loss. I would be thrilled over that, but these are the same 5 pounds I've been losing and gaining for the last six months. I'm enjoying my food and feeling great. I am missing some of my sweets, but not a physical craving by any means. Will update at the end of this week with a final weight and measurement changes!
About Me
- Val
- Michigan, United States
- I'm a SAHM with two kiddos and married to my wonderful husband for 12 years. I am currently working as a creative team member for Heather Roselli and a guest team member for Fee Jardine, both at SweetShoppeDesigns.com
1 comment:
Val I have several sites for SB for you.
One is from a person that was on the old Prevention South Beach forums called Flagirl. Her site is no longer active but I have the recipes if you want them.
Miz Frog, scroll down to the bottom for the recipes:
http://www.mizfrogspad.com/Diet
A Forum which I don't know if still active since I don't use it anymore:
http://p198.ezboard.com/brecipeexchange11667
Hungry Girl Online Resources, I get emails frequently from her with new products, healthy switch outs for popular items such as lattes, and other recipes (not strictly SB but good stuff you can still use):
http://hungry-girl.com/index.php
Roni who is a WW but still has stuff you can use for SB and she has videos showing you her making it!
http://weightwatchen.com/index.htm
Hope these help and please feel free to pass on to BLDS if you are still part of it.
Tina
tinadudley@sbcglobal.net
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