Ok, I should've kept my big mouth shut about having no problems. Day 2 was rough. I had no energy whatsoever. I had a decent workout and after that it was all downhill after that. I came home the biggest crab and anyone in my way got yelled at. Took a nap hopeing to perk myself up, woke up just as tired and with a headache that lasted till bedtime. It wasn't a horrible headache, more like a dull, heavy, uncomfortable feeling that no amount of Motrin could touch.
But, par for the course.
Had a hard time getting 20g. of carbs in again. ARGH! I need to plan ahead a bit more I guess.
Breakfast
- 3 scrambled eggs
- 3 turkey sausages
- 1 cup decaf with about 3 tbsp. cram
Lunch
- 1 cup baby spinach
- about 2 tbsp. feta
- left over grilled chicken
- olive oil and vinegar dressing
Dinner
- 1/2 cup fresh broccoli
- 1/2 cup red pepper
- 1 lg. clove garlic
- rest of leftover grilled chicken
- (stir fried this in olive oil w/red pepper flakes)
Snacks
- omelet
- (2 eggs, feta, spinach)
- sugar-free jello
- fresh whipped cream sweetened w/ Splenda
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